AuthorJim BrownPrep Time15 minsCook Time15 minsTotal Time30 minsMy kids are not fully on the Primal / Paleo train but they love these plantain pancakes!
Ingredients
Peel the green plantains and place them in the container of Vitamix or heavy duty blender
Melt the coconut oil and add to blender
Add the baking soda, baking powder, vanilla, eggs, and salt to the blender and blend all ingredients until well combined
Pour the contents into mixing bowl and fold in chopped pecans, coconut and blueberries
Place nonstick skillet or griddle on medium heat and add coconut oil as needed for cooking. Add 1/3 cup of batter in pan and cook until bubbles begin to form and edges are beginning to set. Flip the pancake with spatula or dramatic chef ninja flip. Have towel available for clean up. Cook until browned.
Ingredients
Directions
Peel the green plantains and place them in the container of Vitamix or heavy duty blender
Melt the coconut oil and add to blender
Add the baking soda, baking powder, vanilla, eggs, and salt to the blender and blend all ingredients until well combined
Pour the contents into mixing bowl and fold in chopped pecans, coconut and blueberries
Place nonstick skillet or griddle on medium heat and add coconut oil as needed for cooking. Add 1/3 cup of batter in pan and cook until bubbles begin to form and edges are beginning to set. Flip the pancake with spatula or dramatic chef ninja flip. Have towel available for clean up. Cook until browned.
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